Author - lenabortko


How to build a sixpack fast

A flat tummy with a nicely defined shape is one of the most desired fitness goals out there. It is also one that is the trickiest to achieve. Love handles and lower abdominals are one the most challenging places to shed fat from. That means that you need to attack them from three different perspectives! Diet, cardio and strength training. So, to build a sixpack fast, you need a comprehensive strategy and determination. Here’s what you need to do. Eat...

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