7Nutrition ASHWAGANDHA 100 vege caps

Description

Ashwagandha – Natural Support for Body and Mind

Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is one of the most revered herbs in traditional Ayurvedic medicine. Used for thousands of years, it is best known for its adaptogenic properties, which help the body manage stress, support mental balance, and promote overall well-being.

Why Choose 7Nutrition Ashwagandha?

• Stress reduction and improved well-being – Ashwagandha acts as an adaptogen, helping the body adapt to stressful situations and naturally lowering cortisol levels.

• Better sleep quality – Supports relaxation and enhances nighttime recovery, contributing to deep, restful sleep.

• Cognitive support – Improves concentration, memory, and resistance to mental fatigue, boosting productivity at work or during study.

• Increased strength and endurance – Positively impacts physical performance and muscle recovery, making it ideal for athletes and active individuals.

• Natural immune support – Has immunomodulatory effects that strengthen the body’s defences and reduce susceptibility to infections.

• Hormonal balance – May support endocrine health by helping regulate stress hormones and testosterone levels.

• Antioxidant action – Protects cells from oxidative stress, promoting better recovery and slowing down the ageing process.

• Enhanced athletic performance – Studies suggest potential increases in VO2max, muscle strength, and reduced recovery time.

• Vegan-friendly product – Capsules are suitable for a plant-based diet, free from unnecessary additives and fillers.

Who is it for?

Ashwagandha is ideal for individuals experiencing chronic stress, professionals with mentally demanding work, athletes, or anyone seeking to improve their mood, energy, and resilience naturally.